Weight: -1.7
Hello readers! It’s been a week since I’ve
completed my twenty day plan and I’m still going strong. At first, I was really
nervous about leaving such a perfectly planned daily schedule but now I can eat
all of my favorite things when I want them! So far, I’ve tested Lamb, Cow’s
cheese (Cheddar) and another restaurant.
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I made lamb meatballs. My favorite type
of flavoring for lamb meat is hands down Mediterranean. They always taste spicy
and so fresh. I followed an online recipe http://www.chow.com/recipes/13432-lamb-meatballs-with-lemon-cumin-yogurt
- Don’t stress if you don’t have all of the ingredients necessary, just throw
in what you have in your spice cabinet. A couple meatball secrets: I like using
an ice cream scooper to form my meatballs.. They make them consistent and
appropriately portioned. I also like using an oven to cook them because again,
it creates consistency.
I put my lamb meatballs over sautéed Kale,
tomatoes and zucchini. I sort of threw this dinner together but it turned out
SO WELL. Feel free to copy me on that one.
Another success has been my homemade
chia seed breakfast pudding. I know, I know.. that sounds kind of creepy and unappetizing
but go with me on this one. It’s SO EASY and pretty damn good.
2 Tablespoons Chia Seeds, ½ Cup Coconut
Milk, Splash of Vanilla Extract
Then mash your own non-reactive fruit. I used
bananas since I’ve tested ok for them. But blueberries are another great and
safe option. Put it in the fridge overnight and you’ve got yourself a plan free
breakfast ready to go! And for those of us who can’t be bothered to lift a
finger.. Whole Foods even carries a pre made Chia seed breakfast. (But please, this
is such a simple thing to make.. don’t waste too much of your money on these.)
